what’s gaby cooking 7 layer dip


What ingredients does Gaby include in her 7 layer dip?

What’s Gaby Cooking 7 Layer Dip

Are you on the lookout for the perfect party dip? Gaby Dalkin, the famous chef behind the blog What’s Gaby Cooking, has got you covered with her famous 7 layer dip. It’s perfect for those upcoming game day parties, summer barbecues, or simply for a weekend snack.

This dish is a classic, and for a good reason. It has layers upon layers of delicious flavors, starting from the bottom with refried beans and avocado, followed by sour cream, salsa, cheese, tomatoes, and finally some green onions to top it off. It’s flavorful, colorful, and of course, incredibly delicious.

Here’s the recipe for you to try at home:


  • 1 can of refried beans
  • 2 ripe avocados, mashed
  • 1 cup of sour cream
  • 1 cup of your favorite salsa
  • 1 cup of shredded cheddar cheese
  • 1 cup of diced tomatoes
  • 2 tablespoons of chopped green onions
  • Tortilla chips for serving


  1. In a bowl, mash ripe avocados until smooth. Add salt and pepper to taste, and set aside.
  2. In a separate bowl, mix refried beans with a tablespoon of water until it becomes smooth.
  3. Spread refried beans on the bottom of your serving dish.
  4. Add mashed avocados on top of the beans.
  5. Spread a layer of sour cream over the avocado.
  6. Spoon a healthy layer of your favorite salsa on top of the sour cream.
  7. Sprinkle shredded cheddar cheese all over the salsa.
  8. Add diced tomatoes over the cheese.
  9. Top it all off with chopped green onions.
  10. Refrigerate for at least 30 minutes.
  11. When ready to serve, take the dip out of the fridge and add a few more dollops of sour cream, salsa, and green onions on top.
  12. Serve with tortilla chips.
  13. Dive in and enjoy!

This 7 layer dip never fails to impress. The smoothness of the refried beans and avocados, the tanginess from the sour cream and salsa, and the crunch from the tortilla chips all work together to create a flavor explosion. So, whether you’re hosting a party or simply want to snack on something delicious, whip up this dish and enjoy!

Gaby is a master of making delicious treats, and her 7-layer dip is no exception. This Mexican-style appetizer is the perfect way to start off any get-together. Gaby’s 7-layer dip consists of refried beans, guacamole or avocado spread, sour cream, shredded cheese, tomatoes, green onions, and olives. She usually adds a pinch of cayenne pepper for extra flavor.

To begin, Gaby starts by layering the refried beans on the bottom of her dish. These beans are warm and full of flavor, and provide a strong base that the other ingredients will rest upon. Next, she creates an even layer of guacamole or avocado spread on top. This layer is creamy and full of delicious flavor, and creates the perfect textural contrast. Once that is done, Gaby moves on to the sour cream. This is her chance to get creative with different flavors, mixing in jalapeƱos or taco seasoning for extra kick.

Next, Gaby sprinkles on a layer of shredded cheese. She likes to use a nice mixture of cheddar and Monterey jack for extra flavor. After the cheese comes a layer of diced tomatoes. These tomatoes bring a bit of freshness, providing crispness against the soft texture of the cheese. On top of the tomatoes, Gaby usually adds a few chopped green onions to give her dip an extra pop. Lastly, she sprinkles on a few olives for a salty finish.

Gaby’s 7-layer dip is a favorite among her family and friends. Not only is it full of delicious flavors, but each layer is visually showcased against the other ones – creating a beautiful and flavorful work of art. Once it’s ready, Gaby serves her dip with colorful chips, fresh vegetables, and plenty of napkins. Whether it’s for a backyard barbecue or a casual get-together, Gaby’s 7-layer dip is sure to be a hit. So the next time you need an amazing appetizer, remember to ask Gaby for her famous 7-layer dip!

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