What is the recommended cooking time for a wagyu flat iron steak?
How to Cook Wagyu Flat Iron Steak
Wagyu beef is a unique and premium type of beef that is known for its high level of marbling. The flat iron steak is a popular cut of beef that comes from the shoulder area of the cow. When these two are combined, the result is a tender and flavorful steak that is perfect for a special occasion or a fancy dinner at home.
What You Will Need:
- Wagyu flat iron steak
- Kosher salt
- Black pepper
- Cast iron skillet or grill
- Tongs
- Meat thermometer
- Basting brush
Instructions:
- Take the Wagyu flat iron steak out of the refrigerator and let it rest at room temperature for about 30 minutes.
- Preheat your cast iron skillet or grill on high heat.
- Season the steak generously with kosher salt and black pepper on both sides.
- Place the steak on the hot skillet or grill and sear it for about 2-3 minutes on each side. Use tongs to flip the steak over.
- Lower the heat to medium and continue cooking the Wagyu flat iron steak for another 3-5 minutes, depending on how thick the steak is and how cooked you prefer it to be. Use a meat thermometer to check the internal temperature of the steak.
- You can baste the steak with butter and herbs during the last few minutes of cooking for added flavor and moisture.
- Once the steak is cooked to your liking, transfer it to a cutting board and let it rest for about 5 minutes. This will allow the juices to redistribute and make the steak even more tender.
- Slice the steak against the grain and serve it hot. You can pair it with a side of roasted vegetables, mashed potatoes, or a crisp salad.
Tips:
To get the best results when cooking Wagyu flat iron steak:
- Make sure to let the steak rest at room temperature before cooking it. This will help it cook evenly and not be cold on the inside.
- Don’t overcook the steak, as it can get tough and lose its flavor. Aim for a medium-rare to medium doneness, which is around 130-140°F on a meat thermometer.
- Use a cast iron skillet or grill for the best sear and flavor. You want the steak to get a crispy crust on the outside while still staying tender and juicy on the inside.
- Let the steak rest for a few minutes before slicing it. This will help it retain its juices and flavor.
Cooking Wagyu flat iron steak can seem intimidating, but with the right techniques and tools, it can be a rewarding and delicious experience. Follow these simple steps and you’ll be enjoying a mouthwatering steak in no time.
Cooking a wagyu flat iron steak is a great way to enjoy this delicious cut of beef. Wagyu, or Japanese beef, is known for its unique flavor and high level of fat marbling, making it an exceptionally tender and juicy steak. Here are some tips for cooking the perfect wagyu flat iron steak.
First, you’ll want to use the right cooking method. Wagyu flat iron steak is best cooked on high heat, either quickly grilled or pan-seared. Grilling is recommended if you’re looking for a charred exterior, while pan-searing is great for a juicy, tender interior. Avoid boiling, baking, or braising as these methods can cause the fat to melt away, leaving you with a dry steak.
Next, you’ll want to season the steak correctly. Wagyu is known for its naturally flavorful, rich taste, so you don’t need to apply a heavy seasoning. A light brush of olive oil is recommended for a crispier texture, while a sprinkle of salt and pepper is all you need to enhance the flavor.
When it’s time to cook the steak, make sure your grill or pan is hot. For maximum flavor, don’t move the steak around too much as this can lead to an uneven char. Grill for 3-4 minutes each side for medium-well, or 4-5 minutes each side for well-done. If you’re pan-searing, cook on medium-high heat for 3-4 minutes each side for medium-well, or 4-5 minutes each side for well-done.
Finally, let your steak rest before serving. This will help retain all the juices inside, keeping the steak juicy and full of flavor. After resting, cut the steak into thin strips and serve. Enjoy!