how to cook venison backstraps in the oven

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What vegetables should be paired with venison backstraps for a complete meal?

How to Cook Venison Backstraps in the Oven: A Step-by-Step Guide

Venison backstrap, also known as loin, is a lean and delicious cut of meat that can be cooked in a variety of ways. In this article, we will show you how to cook venison backstraps in the oven, which is one of the easiest and most convenient methods.

Ingredients

  • 2 venison backstraps, about one pound each
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary

Instructions

  1. Preheat your oven to 400 degrees F.
  2. Remove the backstraps from the fridge and let them sit at room temperature for about 30 minutes.
  3. Pat the backstraps dry with a paper towel and brush them with olive oil.
  4. Sprinkle the salt, black pepper, thyme, and rosemary on both sides of the backstraps, making sure to coat them evenly.
  5. Place the backstraps in a baking dish or on a baking sheet, leaving some space between them.
  6. Put the backstraps in the oven and bake for about 15-20 minutes, or until the internal temperature reaches 130-140 degrees F for medium-rare.
  7. Remove the backstraps from the oven and let them rest for 5-10 minutes before slicing and serving.

Tips and Tricks

  • Use a meat thermometer to check the internal temperature of the backstraps.
  • For a more flavorful dish, marinate the backstraps in your favorite marinade for a few hours before cooking.
  • Make sure to let the backstraps rest before slicing them. This will allow the juices to redistribute and make the meat more tender.
  • Serve the backstraps with your favorite sides, such as roasted vegetables, mashed potatoes, or a green salad.
  • Leftover backstraps can be used in sandwiches, salads, or stir-fries.

Conclusion

Cooking venison backstraps in the oven is a quick, easy, and delicious way to enjoy this flavorful cut of meat. With just a few simple ingredients and steps, you can create a tender and juicy dish that will impress your family and friends. Whether you serve it for a special occasion or a weeknight dinner, venison backstrap is sure to be a hit.

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