how to cook sorghum for breakfast


What ingredients are needed to cook sorghum for breakfast?

How to Cook Sorghum for Breakfast

Sorghum is a nutritious and gluten-free grain that is gaining popularity as a health food. It is packed with protein, fiber, vitamins, and minerals, making it a perfect addition to your breakfast routine. But not many people know how to cook sorghum properly. In this article, we will show you how to cook sorghum for breakfast so that you can enjoy a wholesome and delicious meal.

What you’ll need:

  • 1 cup of sorghum
  • 3 cups of water
  • A pinch of salt
  • A saucepan with a lid


  1. Rinse the sorghum grains in a colander to remove any dirt or dust particles.
  2. In a saucepan, add the sorghum, water, and a pinch of salt. Bring it to a boil.
  3. Once the water starts boiling, reduce the heat to low and cover the saucepan with a lid.
  4. Let it simmer for about 45 minutes to an hour. You will know the sorghum is cooked when the grains are tender and chewy but not mushy.
  5. Drain any excess water and fluff the sorghum with a fork.
  6. Your sorghum is ready to serve!


  • You can add flavor to your cooked sorghum by adding spices like cinnamon, nutmeg, or cardamom while cooking.
  • You can also use milk instead of water to cook sorghum to make it creamier.
  • Leftover sorghum can be stored in an airtight container in the refrigerator and reheated for future use.

Final Thoughts:

Cooking sorghum for breakfast is easy and simple. You can use it as a substitute for oatmeal or rice in your meals. With its nutritional benefits and versatility, sorghum is a must-try grain for anyone looking to revamp their breakfast game. Try cooking some sorghum today and enjoy a delicious and nutritious meal!

Cooking sorghum for breakfast does not have to be complicated or intimidating. Sorghum is a nutritious grain with a delightful texture and subtle sweetness, making it an excellent addition to your morning meal. With minimal effort, you can whip up a nutritious breakfast that will leave you satisfied well into lunchtime.

Begin by pouring one cup of sorghum into a dry pot. Heat the pot on medium heat, stirring the sorghum often to ensure an even cook. After five minutes, add three cups of water and let the mixture simmer for 45 minutes. If you’re feeling adventurous, consider adding a pinch of cinnamon, nutmeg, or cloves to the pot for an extra hint of flavor.

While the sorghum cooks, prepare your other breakfast dishes. Sorghum is an ideal breakfast grain, as it can pair with almost any accompanying ingredients. Consider chopping up some seasonal fruits, like berries for sweetness and crunchy nuts for texture. If you prefer savory flavors, try adding eggs, a sprinkle of cheese, or your favorite breakfast meat.

After 45 minutes, you will have a pot of succulent, fluffy sorghum for breakfast. Add it to your bowl along with your other breakfast creations and enjoy!

When cooked right, sorghum is an excellent breakfast choice to help fuel your day. Don’t be afraid to get creative with the ingredients and seasonings to make the perfect bowl of sorghum for the morning!

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