how to cook poke greens


How long does it take to cook poke greens?

How to Cook Poke Greens: A Guide to Perfectly Cooked and Flavoured Greens

Poke Greens, also known as Poke Sallet or Pokeweed, are a green-coloured vegetable that is commonly found in the southern United States. These greens are known for their unique flavour and nutritional value, making them a great addition to any meal. Poke Greens are typically boiled or sautéed, and are often served with bacon or ham.


  • 1 pound Poke Greens
  • 1/4 pound bacon or ham
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil


  1. Wash the Poke Greens thoroughly with cold water and remove any tough stems or veins.
  2. Chop the Poke Greens into bite-sized pieces.
  3. Cook the bacon or ham in a large pot over medium heat until crispy. Remove from the pot and set aside.
  4. Add the onion and garlic to the pot and sauté until softened, about 5 minutes.
  5. Add the chopped Poke Greens to the pot and stir to combine with the onion and garlic.
  6. Season with salt and black pepper, and stir to combine.
  7. Add enough water to cover the Poke Greens, and bring the mixture to a boil.
  8. Reduce the heat to a simmer and cook for 30 minutes, or until the Poke Greens are tender.
  9. Drain the excess water from the pot and add the cooked bacon or ham.
  10. Drizzle the olive oil over the Poke Greens and stir to combine.
  11. Serve hot and enjoy!


  • Be sure to wash Poke Greens thoroughly, as they can contain toxins if not prepared properly.
  • Adjust the seasoning to taste, and feel free to add other seasonings or spices to the dish.
  • Try serving Poke Greens with cornbread or rice for a classic southern meal.
  • Leftovers can be stored in the refrigerator for up to 4 days.

Poke Greens are a nutritious and delicious addition to any meal, and are easy to prepare with this simple recipe. So, next time you are looking for a new way to incorporate greens into your diet, give Poke Greens a try!

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