how long do frozen peas take to cook

Cooking frozen peas is a simple and quick way to add a nutritious vegetable to your meal. Frozen peas are already blanched and cooked, so they only need to be reheated before eating. Depending on the cooking method and how you like your peas cooked, frozen peas can take anywhere from 5 to 15 minutes to cook.The recommended cooking time for frozen peas is 3 to 5 minutes.

How To Cook Frozen Peas On The Stove

Cooking frozen peas on the stove is an easy and convenient way to add a healthy side dish to any meal. It only takes a few minutes and the result is a delicious and nutritious vegetable.

The first step in cooking frozen peas on the stove is to select your peas. Look for bags of frozen peas that are labeled “freshly frozen” or “just picked” for the best flavor. Avoid bags that have been sitting in the freezer for too long, as they can lose some of their flavor and texture.

Next, you will need to prepare your peas for cooking. Place them in a colander or strainer and rinse them with cold water until all the ice crystals are gone. This will help to get rid of any excess starch or ice crystals that may have formed during freezing. Once they are rinsed, pat them dry with a paper towel before cooking.

Now it’s time to cook your peas! Heat a large skillet over medium heat, then add your peas. Stir them frequently to ensure even cooking, and add a tablespoon of butter or olive oil if desired for added flavor and moisture. Allow the peas to cook for about five minutes, stirring occasionally, until they are tender-crisp in texture. If you prefer softer peas, allow them to simmer for an additional two minutes or so.

Once your peas are cooked through, season them with salt and pepper to taste and serve hot! Frozen peas can also be added directly into soups or stews during the last few minutes of cooking time if desired. Enjoy!

Can You Cook Frozen Peas In A Microwave?

Yes, you can cook frozen peas in a microwave. It is an easy and convenient way to prepare frozen peas for a meal. Frozen peas can be cooked in just a few minutes, and they retain most of their nutritional value.

To cook frozen peas in the microwave, first add them to a microwave-safe bowl. Then cover the bowl with plastic wrap, or put it in a covered dish. Make sure the bowl or dish is not too full so that the peas can heat evenly.

Next, set the power level on your microwave to high and heat for two minutes. After two minutes have passed, check the temperature of the peas by stirring them around with a spoon or fork. If they are not hot enough, continue to heat for 30 seconds at a time until they reach your desired temperature.

Once the peas are cooked to your liking, season them with salt and pepper or any other desired spices before serving. You can also add butter or other ingredients if you wish.

Cooking frozen peas in the microwave is an easy and efficient way to enjoy this nutritious vegetable as part of any meal. With just a few minutes of preparation time, you can have tasty and healthy frozen peas ready to eat!

Cooking Frozen Peas Perfectly

Frozen peas are a great way to add vegetables to any dish. They are easy to prepare and can be added to almost any dish. They are also full of vitamins and minerals that can help boost your health. However, it is important to know how to cook frozen peas perfectly in order to get the most out of them. Here are some tips on cooking frozen peas perfectly:

The first step in cooking frozen peas is to thaw them properly. You can do this by running cold water over them for a few minutes, or by adding them directly into boiling water for a few minutes. Either method will help the peas thaw quickly before cooking.

Once the peas are thawed, you can begin cooking. If you plan on using them in a stir fry or other dish that requires sautéing, use a non-stick pan over medium heat and add some oil or butter to prevent sticking. Then add the thawed peas and cook until they reach the desired texture.

If you plan on adding the frozen peas directly into a soup or stew, you should add them towards the end of the cooking time so they do not overcook and become mushy. This will also ensure that they retain their texture and flavor.

Finally, when serving frozen peas as a side dish, steam them briefly before serving. This will help preserve their nutrients and ensure that they remain tender and full of flavor.

Following these tips for cooking frozen peas perfectly will help ensure that your dishes come out tasting great every time. With just a little bit of effort, you can enjoy delicious meals packed with nutritious vegetables on a regular basis!

Sauteed Frozen Peas

One of the simplest and quickest ways to cook frozen peas is to saute them in a pan. Heat some oil in a skillet over medium-high heat. Add the frozen peas and stir them around until they are cooked through, about four minutes. Season with salt and pepper to taste. Serve as a side dish or add other ingredients like onions, garlic, cheese, or herbs to make it more flavorful.

Stir-Fried Frozen Peas

Stir-frying frozen peas is another great way to cook them quickly. Heat some oil in a wok or large skillet over high heat. Add the frozen peas and stir fry for 2-3 minutes until they are cooked through. Stir in any desired seasonings such as soy sauce, garlic, ginger, or chili paste and cook for another minute or two. Serve hot with steamed rice or noodles.

Roasted Frozen Peas

Roasting is an easy way to add flavor to frozen peas without having to do too much work. Preheat oven to 400°F (200°C). Spread the frozen peas out on a baking sheet and drizzle with olive oil and seasonings of your choice such as salt, pepper, garlic powder, onion powder, smoked paprika, etc. Roast for 15-20 minutes until the peas are golden brown and crispy on the outside.

Boiled Frozen Peas

Boiling frozen peas is an easy way to cook them quickly with minimal effort. Bring a pot of salted water to a boil over high heat. Add the frozen peas and cook for 3-5 minutes until they are tender but still have some bite left in them. Drain off the water and season as desired before serving.

Steamed Frozen Peas

Steaming frozen peas is one of the healthiest ways to cook them because it preserves most of their nutrients while still cooking them quickly and easily. Place the frozen peas in a steamer basket set over boiling water in a pot or wok for about five minutes until they are tender but still bright green. Serve plain or with your favorite seasonings such as salt, pepper, garlic powder, butter or herbs like parsley or dill.


Cooking frozen peas is an incredibly convenient option for busy home cooks. Frozen peas are already shelled and washed, so all you need to do is heat them up. They also come pre-portioned in bags, making it easy to determine the right amount for your meal. This means you don’t have to worry about shelling or cleaning fresh peas and can get dinner on the table quickly.


Frozen peas offer a different flavor than their fresh counterparts. Since they are frozen shortly after they’re picked, they tend to be sweeter and more flavorful than fresh or canned peas. This makes them a good choice if you want to add an extra layer of flavor to your dish without having to add additional ingredients.


Frozen peas are a great source of nutrition for your meals. They are packed with vitamins A and C, as well as fiber, calcium, and iron. Frozen peas are also low in calories and fat, making them a healthy option for those looking to watch their waistline.


Frozen peas tend to be much more cost-effective than fresh ones since they can be bought in bulk and stored for longer periods of time without losing their quality or taste. This makes them an excellent choice for those on a tight budget who still want to enjoy delicious and nutritious meals.

Cooking Frozen Peas

Frozen peas are a convenient and tasty way to add vegetables to your meals. They are easy to cook and can be added to many dishes. To ensure that your frozen peas come out perfectly cooked, it is important to know the proper cooking temperature.

The best way to cook frozen peas is to steam them. This method produces the most tender, flavorful peas without making them mushy or overcooked. Steaming can be done in a variety of ways, such as in a steamer basket or on the stovetop using a pot and lid with a few inches of boiling water. Regardless of the method you choose, the cooking temperature should be kept at medium-high heat.

When steaming frozen peas, it is important to keep an eye on them and stir occasionally so they don’t stick together or burn on the bottom of the pot. The optimal cooking time for frozen peas is 5-7 minutes, depending on their size and how soft you prefer them. To test for doneness, simply taste one pea – it should be tender but still have some bite to it.

In addition to steaming, frozen peas can also be cooked in boiling water or in a skillet with butter or oil over medium-high heat. When boiling frozen peas in water, use enough liquid to cover all of the peas and bring it up to a rolling boil before adding the peas. Reduce heat slightly so that the boiling water is just barely simmering and cook for 5-7 minutes until desired tenderness is reached.

When sautéing frozen peas in butter or oil, preheat your skillet over medium-high heat before adding the butter or oil and then add your frozen peas once it has melted/heated up sufficiently. Stir frequently until desired tenderness is reached – this should take about 5 minutes or so depending on how soft you like your vegetables cooked!

No matter what cooking method you use for your frozen peas, make sure that you are cooking at medium-high heat so that they don’t become too soft or mushy during the process. With these tips in mind, you’ll be sure to enjoy perfectly cooked frozen peas every time!

What To Serve With Cooked Frozen Peas

Cooking with frozen peas is a great way to enjoy a quick meal without having to worry about shelling fresh peas. Peas are versatile, and they pair well with many different flavours. From creamy sauces to spicy seasonings, there are plenty of delicious options for what to serve with cooked frozen peas. Here are some of the best dishes to enjoy alongside your cooked frozen peas.

One classic option is mashed potatoes and gravy. The creamy texture of mashed potatoes goes really well with the sweet flavour of cooked frozen peas. For an extra kick, add some herbs or spices to the mashed potatoes before serving them along with your peas. You can also try adding some cheese or bacon bits for extra flavour.

For a healthier option, try roasted vegetables such as carrots, onions, and bell peppers. Roasting vegetables brings out their natural sweetness, and this pairs perfectly with the sweetness of cooked frozen peas. Add some olive oil, salt and pepper for extra flavour, then serve it all up alongside your cooked frozen peas for a delicious yet healthy meal.

If you’re looking for something more filling, then you can’t go wrong with a classic shepherd’s pie. This hearty dish combines ground beef or lamb with potatoes and vegetables in a savoury gravy that pairs perfectly with cooked frozen peas. If you want to make it even more filling, you can add some noodles or rice as well.

Finally, don’t forget about risotto! This Italian dish is made by stirring Arborio rice in chicken or vegetable stock until it’s creamy and thick. It’s perfect for enjoying alongside cooked frozen peas since the soft texture of the risotto contrasts nicely with the crunchiness of the peas. You can also add mushrooms or other vegetables for extra flavour if desired!


Cooking frozen peas is quick and easy. Depending on the size of the peas, it will take about 5-7 minutes for them to reach their optimal texture. If you’re looking for a quick and tasty side dish, frozen peas can be a great choice.

When cooking frozen peas, it’s important to remember that they should be cooked in boiling water with some salt to enhance the flavor. Additionally, you should avoid overcooking them as they can become mushy when cooked for too long.

In conclusion, frozen peas can be ready in just a few minutes if cooked correctly. They are a nutritious and tasty side dish that can easily be added to any meal. With the right techniques, you’ll have a delicious side dish on your plate in no time!

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